dalef_ef's Journal, 17 Dec 20

Weigh In record (no journal entry) for 17 December 2020

79.6 kg Lost so far: 10.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:

2597 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week

Comments

Guten Morgen das Training zählt sich aus. 👍

16 Dec 20 by member: Franzi 55

Ja das stimmt. 👍

17 Dec 20 by member: dalef_ef


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dalef_ef's Weight History