Weigh In record (no journal entry) for 17 December 2020
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67.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1178 kcal
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Fat: 40.47g | Prot: 66.58g | Carbs: 142.22g.
Breakfast: Milbona Naturjoghurt 1,5%, Apfel, Banane. Lunch: Spaghetti, Aldi Back-Camembert. Dinner: Mischgemüse, Gekochtes Ei, Lidl Körniger Frischkäse, Avocado. more...
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steady weight
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tanja332332's Weight History
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