Weigh In record (no journal entry) for 17 December 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1394 kcal
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Fat: 27.37g | Prot: 95.13g | Carbs: 189.95g.
Breakfast: Mikonos Yogurt Greco Magro Fichi, Melinda Mela, Prozis Instant Oats, BPR Nutrition Farina di Riso BUTTER COOKIES, Prozis Pancake + Protein Chocolate Chip, Albume d'uovo. Lunch: Zucchine, Dulano Petto di Pollo, Certossa Gallette Mais. Dinner: Zucchine, Certossa Gallette Mais, Uovo, Monini Olio. Snacks/Other: BPR Farina Avena Cookie Dough, BPR Protein Oat Pancake, Albume d'uovo, Lindt Lindt Excellence Figue Intense. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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