Weigh In record (no journal entry) for 17 December 2020
|
95.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
142 kcal
|
Fat: 0.80g | Prot: 20.83g | Carbs: 12.10g.
Breakfast: Кофе (из Молотых Зерен), Помидоры Черри, Сладкий Красный Перец, Солнечная Фазенда Салатный Микс Каталония, Яичный Белок. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinagaytanova's Weight History
|