nenaterese's Journal, 17 Dec 20

Weigh In record (no journal entry) for 17 December 2020
50 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:
1976 kcal Fat: 53.47g | Prot: 98.19g | Carbs: 269.53g.   Breakfast: Banan, Valio Vadelmakeitto Sokeroimaton, Myllyn Paras Neljän Viljan Puuro, Pohjolan Meijeri Oattis Kaurajuoma, Rainbow Rasvaton Raejuusto 0,3%. Lunch: Morötter, Kotimaista Kanan Fileeleike, Golden Sun Thai Jasmine. Dinner: Turun Sinappi Mieto, Kotimaista Kanan Fileeleike, Golden Sun Thai Jasmine. Snacks/Other: Fazer Käpykakku, Atria Kalkkunaleike, Vaasan Kaurasydän, Lindt Mini Kultanalle Maitosuklaa, Karl Fazer Sininen & Valkoinen, Fazer Tumma Suklaa 47%, Fazer Geisha Konvehti, Fazer Domino Maitosuklaa, Äpple, Ferrero Rafaello Kookos, Becel Original, Atria Kalkkunaleike, Valio Vadelmakeitto Sokeroimaton, Fazer Puikula Täysjyväruis. more...
Gaining 1.8 kg a Week

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nenaterese's Weight History


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