Weigh In record (no journal entry) for 17 December 2020
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1497 kcal
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Fat: 49.95g | Prot: 63.29g | Carbs: 211.96g.
Breakfast: Lemon, Pepaya, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Tumis Buncis, Ayam Goreng, Nasi Putih. Snacks/Other: Pepaya, Combro, Combro. more...
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Gaining 0.4 kg a Week
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kimirika's Weight History
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