Weigh In record (no journal entry) for 17 December 2020
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1191 kcal
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Fat: 51.62g | Prot: 30.68g | Carbs: 176.42g.
Breakfast: Apel (tanpa Kulit), Fitbar Fitbar Choco Delight, Kalbe Fitbar Fruits Delight. Lunch: Seblak. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 2.1 kg a Week
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putrijunita510's Weight History
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