Weigh In record (no journal entry) for 17 December 2020
|
52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
710 kcal
|
Fat: 15.38g | Prot: 68.38g | Carbs: 76.42g.
Breakfast: 칼로바이 다밀 오곡맛, 매일 아몬드브리즈 오리지널. Lunch: 리코타 치즈, 샐러드, Better Me 플레인 닭가슴살 큐브. Dinner: 퍼펙트파워 퍼펙트파워쉐이크. Snacks/Other: 아메리카노, 백설기. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunnoung's Weight History
|