Weigh In record (no journal entry) for 16 December 2020
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95.6 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2020:
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1153 kcal
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Fat: 32.13g | Prot: 105.45g | Carbs: 112.77g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito. Lunch: Carne de Porco do Lombo (Lombo, Magra), Cenouras, Alface, Arroz Branco (Cozido), Milho Verde. Dinner: Pepsi Pepsi Zero, Porto Alegre Requeijão Cremoso, Seara Peito de Frango Desfiado, Wickbold Pão de Forma Integral. more...
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cicacimino's Weight History
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