Weigh In record (no journal entry) for 16 December 2020
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50.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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382 kcal
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Fat: 12.28g | Prot: 13.29g | Carbs: 55.91g.
Breakfast: Café, Pão Integral. Lunch: Beterrabas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Pepino (Descascado). Dinner: Chimarrão. Snacks/Other: Batavo Grego Tradicional. more...
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Gaining 2.8 kg a Week
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carolinesouza0392's Weight History
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