Weigh In record (no journal entry) for 15 December 2020
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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366 kcal
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Fat: 4.57g | Prot: 22.70g | Carbs: 60.73g.
Lunch: Frijoles Negros, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. more...
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Gaining 0.4 kg a Week
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ENDERSSS's Weight History
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