Weigh In record (no journal entry) for 16 December 2020
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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487 kcal
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Fat: 16.99g | Prot: 23.11g | Carbs: 59.78g.
Breakfast: Растишка Творожок Клубничный, Сливочное Масло, Геркулес Овсяная Каша на Молоке. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Lotte Choco Pie Banana, Макфа Спагетти Отварные. more...
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Losing 0.9 kg a Week
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Kristylia's Weight History
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