Weigh In record (no journal entry) for 16 December 2020
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75 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1197 kcal
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Fat: 5947.01g | Prot: 4466.70g | Carbs: 305.14g.
Lunch: Carne Molida, Carne Molida de Res (90% Magra / 10% de Grasa), Bola Ladoo (Postre Indio), Arroz Blanco, Pancho Villa Tortillas Mexicanas (32g), Colun Queso Gouda Laminado, Wasil Porotos Negros. more...
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Gaining 0.3 kg a Week
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sparker95's Weight History
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