alanisinfires's Journal, 16 Dec 20

Weigh In record (no journal entry) for 16 December 2020
41 kg Lost so far: 7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
113 kcal Fat: 4.40g | Prot: 6.07g | Carbs: 12.49g.   Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
1200 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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alanisinfires's Weight History


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