Weigh In record (no journal entry) for 16 December 2020
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2029 kcal
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Fat: 94.93g | Prot: 82.07g | Carbs: 207.83g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, LU Belvita Graine et Fruits. Lunch: Pain, Chavroux Mini Portion, Frites Faits Maison, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Concombre (Pelé), Envia Yaourt À La Vanille . Dinner: Tiramisu, Harry's Pain de Mie 100% Mie, La Vache qui rit Portion, Marque Repère Flageolets Verts Extra Fins, Père Dodu Escalope Cordon Bleu de Poulet. Snacks/Other: Kinder Mini Eggs, Milka Chocolat Riz Croustillant. more...
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Gaining 0.4 kg a Week
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