ana.sercer's Journal, 15 Dec 20

Weigh In record (no journal entry) for 15 December 2020
55.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
1256 kcal Fat: 42.43g | Prot: 94.17g | Carbs: 120.09g.   Breakfast: Prozis Oatmeal Chocolate Chip, Albume d'uovo, Prozis Pancake + Protein Chocolate Chip. Lunch: La Casina Saltimbocca, Carne di Petto di Tacchino, Zucchine. Dinner: Monini Olio, Albume d'uovo, Uovo. Snacks/Other: Crownfield Nougat Pillows, Reese's Creamy Peanut Butter , Prozis Choco Butter + Whey Protein, Max Protein What The Fudge White Cream, Lindt Lindt Excellence Figue Intense, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Milbona Quark Magro, Perugina Cacao Amaro. more...
1671 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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ana.sercer's Weight History


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