Weigh In record (no journal entry) for 16 December 2020
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68.1 kg
Lost so far: 10.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1085 kcal
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Fat: 36.32g | Prot: 78.58g | Carbs: 111.15g.
Breakfast: Milfina Butter , Lindenhof Gouda, Weizenbrötchen. Lunch: REWE Reibekäse, Rote Paprika, K-Classic Tomatenmark 2Fach Konzentriert, K-Classic Tortilla Wraps Mais. Dinner: Bauernbrot, Bauernglück Hähnchenbrustfilet in Paprikamarinade. Snacks/Other: Äpfel, Arla Skyr Natur, hanuta Hanuta. more...
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Gaining 0.5 kg a Week
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pialma 66's Weight History
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