Weigh In record (no journal entry) for 16 December 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1318 kcal
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Fat: 70.14g | Prot: 77.96g | Carbs: 90.85g.
Breakfast: President Queijo Mussarela, Tomates, Ovo Cozido. Lunch: Visconti Batata Palha Temperada, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Sonda Ameixa Vermelha, Nestlé Nesfit Laranja & Cenoura. more...
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Losing 0.3 kg a Week
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Khadijeimor's Weight History
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