Weigh In record (no journal entry) for 16 December 2020
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111.9 kg
Lost so far: 4.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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692 kcal
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Fat: 9.80g | Prot: 32.01g | Carbs: 40.72g.
Lunch: 뚜레쥬르 베이컨 크랜베리치킨 샐러드. Dinner: 뚜레쥬르 통밀 후레쉬 샌드위치. Snacks/Other: 쓰리케어 포켓야식 곤약물냉면, 사탕. more...
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Losing 0.7 kg a Week
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bbongdda's Weight History
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