Weigh In record (no journal entry) for 07 June 2020
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 45.19g | Prot: 47.24g | Carbs: 92.46g.
Breakfast: Sawi Dimasak (dari Segar), Telur Rebus Lunak. Lunch: Kerupuk Beras, Tempe Goreng, Telur Rebus Lunak, Sayur Lodeh, Nasi Putih. Dinner: Tahu Bakso, Tahu Goreng, Telur Balado, Sambal Goreng, Daging Sapi Panggang, Sawi Dimasak. Snacks/Other: Kopi (Instan). more...
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2234 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Dini Purworini's Weight History
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