Weigh In record (no journal entry) for 16 December 2020
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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826 kcal
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Fat: 54.01g | Prot: 47.47g | Carbs: 39.80g.
Breakfast: Banana Nanica, Batavo Pense Zero Morango (170g). Lunch: Vigor Requeijão Cremoso Tradicional, Perdigão Salsicha Hot Dog, Sadia Salsicha, Perdigão Salsicha Hot Dog, Sadia Salsicha, Sadia Salsicha, Perdigão Salsicha Hot Dog. more...
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Losing 0.2 kg a Week
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KellyFranciany's Weight History
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