ineshof1's Journal, 16 Dec 20

ineshof1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2020

68.6 kg Lost so far: 1.2 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:

2250 kcal

Fat: 64.88g | Prot: 115.97g | Carbs: 293.08g. Breakfast: Lemar Hühnersuppe mit Nudeln, 7Gün Ayran. Lunch: Fischcurry, Reis (Gekocht), Fischcurry. Dinner: Sahnekuchen, Bamboo Garden Glasnudeln, Vitasia Gebratene Nudeln, Hühnersuppe. Snacks/Other: Plätzchen. more...

1815 kcal

Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ineshof1's Weight History

View Complete History

ineshof1's Journal, 16 Dec 20

Submit a Comment

ineshof1's Weight History