Weigh In record (no journal entry) for 16 December 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2820 kcal
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Fat: 38.94g | Prot: 147.55g | Carbs: 462.90g.
Breakfast: Myprotein High Protein Bar Chocolate Orange, Fiocchi d'Avena, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Tre Mulini Pasta Mista. Dinner: Tre Mulini Pasta Mista. more...
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Losing 3.5 kg a Week
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90Stef90's Weight History
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