Weigh In record (no journal entry) for 16 December 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1880 kcal
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Fat: 104.02g | Prot: 51.88g | Carbs: 179.24g.
Breakfast: Aldi Jong Belegen Kaas 48+, Aldi Croissants, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: AH Quiche Ham & Prei. Snacks/Other: Milka Daim, Ella Roomyoghurt met Vruchten. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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