powermaxchen's Journal, 16 Dec 20

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113 kg Lost so far: 42 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1985 kcal Fat: 33.50g | Prot: 216.53g | Carbs: 220.53g.   Breakfast: RUF Raspelschokolade Zartbitter, Milbona Quark Magerstufe, Banane. Lunch: Hähnchenbrust Fleisch. Dinner: Banane, Arla Skyr Natur, Gut & Günstig Erdnuss Creme. Snacks/Other: Grabower Helgoländer Waffeln Zuckerfrei. more...
5740 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

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powermaxchen's Weight History


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