😎😎
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113 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1985 kcal
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Fat: 33.50g | Prot: 216.53g | Carbs: 220.53g.
Breakfast: RUF Raspelschokolade Zartbitter, Milbona Quark Magerstufe, Banane. Lunch: Hähnchenbrust Fleisch. Dinner: Banane, Arla Skyr Natur, Gut & Günstig Erdnuss Creme. Snacks/Other: Grabower Helgoländer Waffeln Zuckerfrei. more...
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Losing 1.8 kg a Week
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powermaxchen's Weight History
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