Weigh In record (no journal entry) for 05 January 2011
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105.9 kg
Lost so far: 21.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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1711 kcal
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Fat: 56.49g | Prot: 81.56g | Carbs: 223.95g.
Breakfast: steel cut oats, peanut butter. Lunch: cherries, clementine, lean pocket meatball. Dinner: foster farms chicken breast stripes, fresh express strawberry. Snacks/Other: 1% milk, special k, luna lemon. more...
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Losing 0.1 kg a Week
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rrobinson's Weight History
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