Weigh In record (no journal entry) for 16 December 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2225 kcal
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Fat: 106.36g | Prot: 117.14g | Carbs: 197.26g.
Breakfast: Uvas Pasas (sin Semillas), Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Bollos, Zuko Jugo Light, Café con Leche Descremada, Huevo Frito. Lunch: Sopa de Queso, Quesadilla de Pollo y Queso. Dinner: Café con Leche Descremada. more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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