Weigh In record (no journal entry) for 30 September 2013
|
83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2013:
|
579 kcal
|
Fat: 17.92g | Prot: 41.79g | Carbs: 66.71g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Зеленое Яблоко. Dinner: Свиная Корейка (Вырезка, Постная), Курица Вареная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|