Weigh In record (no journal entry) for 16 December 2020
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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996 kcal
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Fat: 31.64g | Prot: 47.57g | Carbs: 132.52g.
Breakfast: 永和豆漿 白饅頭, 芝司樂 (Cheesedale) 起司片, 煎雞蛋, 無糖豆漿. Lunch: 雞蛋糕, 芋頭, 奶油車輪餅, 鹹鴨蛋. more...
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Losing 2.9 kg a Week
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candy11.20's Weight History
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