Weigh In record (no journal entry) for 16 December 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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181 kcal
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Fat: 10.49g | Prot: 10.66g | Carbs: 10.79g.
Breakfast: Кофе с Молоком, Карат Violette Творожный Сыр с Зеленью, Русский Хлеб Хлеб Суоми, Семга Слабосоленая. more...
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Losing 0.3 kg a Week
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angelelo4ka's Weight History
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