Weigh In record (no journal entry) for 16 December 2020
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63.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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706 kcal
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Fat: 25.71g | Prot: 22.22g | Carbs: 94.58g.
Breakfast: Помидоры Черри, Вареное Яйцо, Хохланд Творожный Сыр, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Куриный Суп. Snacks/Other: Мандарины, Пятерочка Яблоко Сезонное , Пятерочка Хурма, Corny Big Coconut. more...
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Losing 7 kg a Week
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tanzila_01's Weight History
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