Weigh In record (no journal entry) for 16 December 2020
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71.6 kg
Lost so far: 9.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1678 kcal
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Fat: 14.57g | Prot: 22.48g | Carbs: 145.96g.
Breakfast: Сахар, Кофе. Lunch: Президент Сыр Плавленый Сливочный, Санта Бремор Форель Слабосолёная, Щелковохлеб Хлеб Дарницкий. Dinner: ESSA Пиво. Snacks/Other: Хлеб Дарницкий, Майонез, Борщ. more...
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Losing 6.3 kg a Week
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elenachutkova's Weight History
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