Weigh In record (no journal entry) for 16 December 2020
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80.7 kg
Lost so far: 5.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1385 kcal
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Fat: 54.93g | Prot: 66.06g | Carbs: 148.43g.
Breakfast: Monoprix Beurre Doux, Carrefour Petits Pains Grillés au Blé Complet. Lunch: Andros Pomme Nature, Lidl Blanc de Dinde, Truffe au Chocolat. Dinner: Favorina Papillotes Lait et Noir, Paella, Saint Azay Saucisson Sec. more...
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Losing 1.4 kg a Week
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aureliesebastien's Weight History
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