Weigh In record (no journal entry) for 16 December 2020
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83.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1627 kcal
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Fat: 102.22g | Prot: 66.11g | Carbs: 107.50g.
Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: ВкусВилл Десерт Наполеон. Snacks/Other: Пятерочка Авокадо, Liebendorf Сыр Эдам, Великолукский Мясокомбинат Балык Сырокопченый, Майонез, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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