Weigh In record (no journal entry) for 16 December 2020
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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896 kcal
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Fat: 51.47g | Prot: 69.08g | Carbs: 36.74g.
Breakfast: Uovo, Lindt Cioccolato Extra Fondente 72%. Lunch: Mela, Conad Insalata Classica, Tonno in Olio (in Scatola). Dinner: Cetriolo (senza Buccia), Esselunga Filetti di Sgombro in Olio di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%. more...
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Losing 2.8 kg a Week
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Emanuelina75's Weight History
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