Weigh In record (no journal entry) for 16 December 2020
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61.2 kg
Lost so far: 2.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1086 kcal
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Fat: 60.57g | Prot: 43.26g | Carbs: 97.89g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Сильпо Котлета по Киевски. Snacks/Other: Novus Салат Греческий, Рис с Овощами, Сливочное Масло. more...
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Losing 3.5 kg a Week
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МариночкаСава's Weight History
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