Weigh In record (no journal entry) for 16 December 2020
|
63.4 kg
Lost so far: 3.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
609 kcal
|
Fat: 35.47g | Prot: 46.26g | Carbs: 26.97g.
Breakfast: Карат Творог Домашний Зерненый 4%, Кофе. Lunch: ВкусВилл Суп Солянка Сборная, 🥗 Салат из свежих овощей с маслом. Snacks/Other: 🍲 Борщ домашний. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☘️ Надежда ✨'s Weight History
|