Weigh In record (no journal entry) for 16 December 2020
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76.1 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1334 kcal
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Fat: 50.17g | Prot: 102.19g | Carbs: 115.25g.
Breakfast: Кофе с Сахаром, Corny Big Cranberry, Сыр Адыгейский, Сахарный Горох, Яичница. Lunch: Тёма Говядина с Языком, Увелка Гречка в Пакетиках. Dinner: Огурец (с Кожурой), Коровка из Кореновки Творог 5%. Snacks/Other: Energy Smart Latte. more...
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Losing 0.7 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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