Weigh In record (no journal entry) for 16 December 2020
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56.2 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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977 kcal
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Fat: 37.33g | Prot: 85.45g | Carbs: 77.04g.
Lunch: ミニトマト, セブンイレブン 海老天蕎麦, 白菜, スジャータ 無調整有機豆乳. Dinner: CGC えだまめ, スジャータ 無調整有機豆乳, ミニトマト, 鶏胸肉(皮なし), エビ, ゆで卵. more...
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Gaining 2.8 kg a Week
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miharu.daytoy's Weight History
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