Weigh In record (no journal entry) for 16 December 2020
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63.2 kg
Lost so far: 26.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1031 kcal
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Fat: 39.08g | Prot: 31.60g | Carbs: 150.66g.
Breakfast: Каждый День Блинчики с Творожной Начинкой, Кофе с Молоком и Сахаром. Lunch: Corny Big Choco-Banana. Dinner: Eco Botanica Зефир, Сыр Российский, Яичница. more...
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Losing 0.1 kg a Week
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