mariealinems's Journal, 16 Dec 20

Weigh In record (no journal entry) for 16 December 2020
64.9 kg Lost so far: 27.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1530 kcal Fat: 43.15g | Prot: 72.48g | Carbs: 218.59g.   Breakfast: Yoplait Fromage Blanc Nature 0% Silhouette, Oeuf sur le Plat, Pommes Pink Lady, Café, Bio Village Son d'avoine, Pural Pain aux Graines de Lin. Lunch: Muffin Banane, Biscuits Sablés, Mousse au Chocolat, Vitabio Curry de Legumes au Lait de Coco, Espadon Cuit. Dinner: Litchi, Knorr Soupe Passée aux 9 Légumes, Tomates. Snacks/Other: Pomme, Pomme. more...
398 kcal Exercise: Walking (brisk) - 4/mph - 22 minutes, Running - 6/mph - 24 minutes, Google Fit - 23 hours and 14 minutes. more...
Gaining 0.7 kg a Week

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mariealinems's Weight History


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