hitosuji's Journal, 16 Dec 20

诶诶诶,好冷哦。早起学车去。
昨天吃那么多还没嗯嗯居然还能掉秤?
55.6 kg Lost so far: 1.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
861 kcal Fat: 37.79g | Prot: 30.21g | Carbs: 101.25g.   Breakfast: 干烤花生(加盐), 煮鸡蛋, 肉包子, 香蕉. Lunch: 煮熟的蘑菇, 竹笋, 香菇, 德运 全脂牛奶, freedom foods 燕麦片. Snacks/Other: 麦西恩 蒜香黄油味玉米脆. more...
Losing 0.7 kg a Week

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hitosuji's Weight History


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