Weigh In record (no journal entry) for 16 December 2020
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80.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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98 kcal
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Fat: 0.35g | Prot: 1.52g | Carbs: 24.52g.
Breakfast: Papaya. more...
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Gaining 0.4 kg a Week
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Aizzah Nur's Weight History
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