劉甄姐's Journal, 16 Dec 20

許願~
不要再胖了啦!
冬天的美食……
羊肉爐、薑母鴨、湯圓、賽門沙茶火鍋……我會分批吃的!
51.8 kg Lost so far: 6.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1270 kcal Fat: 44.34g | Prot: 42.26g | Carbs: 241.24g.   Breakfast: 麻辣鮮肉包, 原滿 五仁胡麻果油, Costco 玉米筍, 萵苣, 芝麻醬(味滋康)20毫升. Lunch: 油飯, 炒高麗菜, 油飯, 桂冠 麻油雞炒飯. Snacks/Other: 關廟鳳梨酥40g. more...
Losing 2.1 kg a Week

14 Supporters    Support   

Comments 
搭個便車 我也要這個願望🤣 
15 Dec 20 by member: 飆速宅男
+1👍 
15 Dec 20 by member: 尼歐NEO
早安啊👍👍 
15 Dec 20 by member: 尼歐NEO
我會一次全吃個夠,然後,剁手手戒掉,明年再看看 🤣🤣🤣🤣🤣 
16 Dec 20 by member: 莊仕優

     
 

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劉甄姐's Weight History


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