Weigh In record (no journal entry) for 16 December 2020
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66.1 kg
Lost so far: 8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1143 kcal
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Fat: 29.83g | Prot: 51.01g | Carbs: 167.95g.
Breakfast: 계란후라이, 밥. Lunch: 두부구이, 명태조림, 밥, 떡국. Dinner: 감자, 계란말이, 떡볶이, 밥. more...
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Losing 0.7 kg a Week
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nature-99's Weight History
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