Weigh In record (no journal entry) for 15 December 2020
|
55.6 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
650 kcal
|
Fat: 25.35g | Prot: 39.89g | Carbs: 68.27g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Miyoko's Creamery Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips, Everything Bagel. Lunch: Chicken of the Sea Infusions Lemon & Thyme Tuna, Panera Bread Ten Vegetable Soup (Bowl). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|