Powerwoman0's Journal, 15 Dec 20

Weigh In record (no journal entry) for 15 December 2020

74.7 kg Lost so far: 5.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:

330 kcal

Fat: 7.02g | Prot: 17.29g | Carbs: 47.98g. Lunch: Rostat Vitt Bröd, Skinka. more...

376 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Dance (slow step) - 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Gaining 4.2 kg a Week


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Powerwoman0's Weight History