Weigh In record (no journal entry) for 15 December 2020
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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611 kcal
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Fat: 19.77g | Prot: 23.82g | Carbs: 86.18g.
Breakfast: Plátano, Soprole Leche Descremada sin Lactosa, Arándanos. Lunch: Carozzi Tortellini Tomate Mozzarella Albahaca, Gourmet Salsa Blanca. Snacks/Other: Great Value Mantequilla de Maní Crunchy, Cena Pan de Molde Blanco Grande. more...
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Losing 1.4 kg a Week
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Soofii13's Weight History
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