Weigh In record (no journal entry) for 15 December 2020
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85.3 kg
Lost so far: 12.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1185 kcal
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Fat: 52.73g | Prot: 67.55g | Carbs: 108.19g.
Breakfast: Mate Amargo. Lunch: Milanesa de Pollo al Horno, McDonald's Papas Fritas (Pequeñas). Dinner: Natura Mayonesa, Milanesa de Pollo al Horno, Frizzio Bastoncitos de Mozzarella, Dia Milanesa de Soja Rellena de Jamón y Queso. Snacks/Other: Misky Turron de Mani, Grido Palito Bombón. more...
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Losing 0.2 kg a Week
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Pilifusa's Weight History
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