Weigh In record (no journal entry) for 15 December 2020
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92.2 kg
Lost so far: 6.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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633 kcal
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Fat: 14.52g | Prot: 39.53g | Carbs: 94.02g.
Lunch: Mr. Goodcents Turkey on Wheat Bread (Half). Dinner: Fritos Scoops! Corn Chips (Family Size), Chicken Tortilla Soup. more...
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Gaining 0.3 kg a Week
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redapple81's Weight History
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